Is Uncle Ben's Brown Wholegrain Spicy Mexican Microwave Rice GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • jalapeno pepper
  • garlic powder
  • tomato paste

jalapeno pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Steamed Parboiled Wholegrain Rice, Sweetcorn, Tomato Paste, Adzuki Beans, Sunflower Oil, Red Pepper, Jalapeno Pepper, Natural Flavouring, Salt, Spice, Onion Powder, Coriander, Garlic Powder, Yeast Extract

Check Uncle Ben's Brown Wholegrain Spicy Mexican Microwave Rice against your own diets in the app.

Where to buy

Uncle Ben's Brown Wholegrain Spicy Mexican Microwave Rice is available at 3 retailers

AsdaMorrisonsTesco

About this product

Rice · Pouch

Flavor
SpicySavory
Texture
FluffySoft
Commonly used for
Side DishMeal PrepLunch