Is Uncle Ben's Cooking Sauce for Chilli Con Carne Medium GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa powder
  • garlic powder
  • chilli powder
  • tomatoes

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tomatoes, Onion, Pepper, Adzuki Beans, Sugar, Modified Maize Starch, Salt, Spices (Contains Chilli Powder), Acidity Regulator (Lactic Acid), Parsley, Coriander, Onion Powder, Cocoa Powder, Herbs, Colour (Paprika Extract), Garlic Powder

Check Uncle Ben's Cooking Sauce for Chilli Con Carne Medium against your own diets in the app.

Where to buy

Uncle Ben's Cooking Sauce for Chilli Con Carne Medium is available at 4 retailers

AsdaAppyshopBritish Corner ShopIceland

About this product

Sauce · Liquid

Flavor
SavorySpicyUmami
Texture
Dense
Commonly used for
CookingMeal PrepTopping