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Is Uncle Ben's Natural Select Tomato and Basil Rice, 397g. Dairy Free?

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Ingredients

Long Grain Parboiled Rice, Hydrolyzed Plant Protein (Soy, Wheat), Sugar, Salt, Tomatoes, Flavour, Sunflower Oil, Spices, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzyme, Calcium Chloride), Modified Milk, Colour, Hydrogenated Vegetable Oil (Soy, Cottonseed), Monoglycerides, Autolyzed Yeast Extract, Dextrose, Citric Acid (Flavour Enhancer), Disodium Phosphate, Dried

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Uncle Ben's Natural Select Tomato and Basil Rice, 397g. is available at 5 retailers

Walmart CaLoblawsReal Canadian SuperstoreZehrsFortinos

About this product

Rice · Pouch

Flavor
SavoryHerbaceous
Texture
FluffySoft
Commonly used for
Side DishMeal Prep
Dairy Free? Uncle Ben's Natural Select Tomato and Basil Rice, 397g. | Spoonful