Is Uncle Bens One Pot Kit Mexican Smokey Pepper 157G GERD Friendly?
Why it's a maybe for GERD friendly
- skimmed milk powder
- garlic powder toasted
- jalapeno chilli
- chilli powder
- +1 more
skimmed milk powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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Ingredients
Parboiled Long Grain Rice, Parboiled Wholegrain Rice, Seasoning Mix: Smoked Paprika Powder, Salt, Spices (Allspice, Black Pepper, Cumin, Coriander, Jalapeno Chilli, Chilli Powder, Celery), Garlic Powder Toasted, Natural Colour (Anatto Seed), Onion Powder (Roasted), Herb (Oregano), Skimmed Milk Powder, Topping: Corn Flakes (Maize, Salt, Barley Malt), Dry Red Pepper, Celery
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Where to buy
Uncle Bens One Pot Kit Mexican Smokey Pepper 157G is available at 1 retailer
About this product
Rice · Pouch


