Is Uncle Bens One Pot Thai Lemon Grass & Chilli Kit160g Vegetarian?
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Ingredients
Parboiled Long Grain Rice, Wild Rice, Seasoning Mix: Spices (Ginger, Ground Turmeric, Coriander, Chilli Powder, Black Pepper), Salt, Garlic Powder, Sesame Seeds, Dry Lemongrass, Dry Red Pepper, Skimmed Milk Powder, Onion Powder, Herb (Basil), Natural Flavouring, Topping: Black Sesame Seeds, Coconut Desiccated, Spice (Chillies)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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