Is Uncle Ben's Rice Time Microwave Korma Nightshade Free?
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Why it's not nightshade free
- red peppers
- green peppers
- tomatoes
red peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Steamed Parboiled Long Grain Rice, Sauce: Water, Tomatoes, Red Peppers, Sugar, Cream, From Milk, Green Peppers, Onions, Modified Maize Starch, Desiccated Coconut, Sunflower Oil, Salt, Curry Powder, Spices, Acid (Citric Acid), Natural Flavouring
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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Where to buy
Uncle Ben's Rice Time Microwave Korma is available at 2 retailers
About this product
Rice · Pouch