Is Uncle Bens Special Microwave Smokey Bbq Rice 250G Gluten Free?

Ingredients

Steamed Parboiled Long Grain Rice, Tomatoes, Sunflower Oil, Barbecue Seasoning, Onion Powder, Tomato Powder, Garlic Powder, Salt, Spices (Paprika, Chillies, Cumin, Pepper, Coriander), Maltodextrin, Modified Maize Starch, Smoke Flavouring, Yeast Extract, Natural Colour (Plain Caramel), Oregano), Natural Flavouring, Coriander, Onion Powder (Roasted), Sugar, Yeast Extract, Natural Colour (Plain Caramel), Spice, Acidity Regulator (Citric Acid), Stabiliser (Xanthan Gum)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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