No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is UNCLE BUD'S, DEEP FRIED PEANUTS, HOT Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

PEANUTS, SALT, BLACK PEPPER, GARLIC POWDER, CAYENNE PEPPER, SOYBEAN OIL.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

UNCLE BUD'S, DEEP FRIED PEANUTS, HOT is available at 1 retailer

Amazon

About this product

Snack · Whole

Flavor
SpicyGarlickySavorySalty
Texture
Crunchy
Commonly used for
SnackingOn The GoTopping
Low FODMAP? UNCLE BUD'S, DEEP FRIED PEANUTS, HOT | Spoonful