Is Baken-Ets Chicharrones Fried Pork Skins Hot 'N Spicy Low FODMAP?
Description
Crunchy, hot-and-spicy fried snack with an intense, smoky heat and bold savory taste. Texture is light, airy and crackly, delivering loud crunches. Commonly eaten straight from the bag, as a party snack, or crumbled over salads and soups. Reviews note satisfying crunch, pronounced spice, and reports of uneven heat levels.
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Description
Crunchy, hot-and-spicy fried snack with an intense, smoky heat and bold savory taste. Texture is light, airy and crackly, delivering loud crunches. Commonly eaten straight from the bag, as a party snack, or crumbled over salads and soups. Reviews note satisfying crunch, pronounced spice, and reports of uneven heat levels.
Ingredients
PORK SKINS, MALTODEXTRIN (MADE FROM CORN), MONOSODIUM GLUTAMATE, TORULA YEAST, DEHYDRATED ONION POWDER, PAPRIKA, ARTIFICIAL COLOR (RED 40, YELLOW 6), PAPRIKA EXTRACT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.