Is Uncle Dougie's Uncle Dougie Chile N Lime Bbq Sauce Org., 13.5 Oz Gluten Free?
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Ingredients
Water, Organic Crushed Tomatoes, Organic Yellow Mustard (Organic Distilled Vinegar, Water, Organic Mustard Seed, Sea Salt, Organic Turmeric, Organic Paprika, Organic Spices), Organic Apple Cider Vinegar, Organic Green Chili, Organic Brown Sugar, Sea Salt, Organic Red Chili Pepper, Organic Garlic, Organic Lime Juice Concentrate, Organic Gum Acacia, Organic Guar Gum, Organic Black Pepper, Organic Onion
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.