Is UNCLE JIM'S LATE NIGHT PUTTANESCA ULTRA-PREMIUM PASTA SAUCE, UNCLE JIM'S LATE NIGHT PUTTANESCA Vegetarian?

Ingredients

Italian Plum Tomatoes (Whole Peeled Tomatoes, Tomato Juice, Basil, Salt, Citric Acid), Portabella Mushrooms, Concentrated Crushed Tomatoes, Black Olives, Olive Oil, Contains 2% Or Less Of: Chablis Wine, Anchovy Paste (Salt Cured Anchovies, Sea Salt, Water), Artichoke Hearts, Capers (Capers, Water, Vinegar, Salt), Crushed Red Pepper, Garlic, Onions, Parsley, Pecorino Romano Cheese (Pasteurized Sheep's Milk, Rennet, Salt), Sea Salt, Spices.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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