Is Uncle John's Brown Sauce 1 Litre Nightshade Free?
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Why it's not nightshade free
- pepper
- cayenne pepper
- tomato paste
pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Glucose-fructose Syrup, Bramley Apple Puree ( (Sodium Metabisulphite)), Modified Maize Starch, Acidity Regulator (Acetic Acid), Molasses, Salt, Tomato Paste, Caramelised Sugar Syrup, Apple Juice Concentrate, Brown Sauce Spice Mix (Coriander, Ginger, Clove, Cinnamon, Pepper, Cayenne Pepper), Potassium Sorbate), Dried Coriander, Black Pepper, Sweetener (Sodium Saccharin)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Uncle John's Brown Sauce 1 Litre is available at 1 retailer
About this product
Sauce · Bottle