This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Uncle Matt's Organic Pulp Free Orange Juice - 52 fl oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Uncle Matt's Organic Pulp Free Orange Juice is a 52 fl oz product made with organic Hamlin and Valencia oranges. The oranges used are pure, with no added flavor, flavor packets, or peel oil. This orange juice is a rich source of essential nutrients, providing 100% of a person's recommended daily allowance (RDA) of vitamin C and B vitamins. It also contains potassium, folate, thiamin, and antioxidants. Uncle Matt's Orange Juice is free from added sugar and preservatives. Although the provided facts do not explicitly mention what people say about the product, it is mentioned that people love this orange juice and consider it the best.

Ingredients

Organic Orange Juice.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Uncle Matt's Organic Pulp Free Orange Juice - 52 fl oz | Spoonful