Is UNCLE RAY'S, CHEESE CURLS, HOT CRUNCHY Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

extractive of paprika
paprika

extractive of paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DEGERMED CORN MEAL, SOYBEAN OIL, SEASONING [SUGAR, WHEY AND DEPROTEINIZED WHEY, WHITE CORN FLOUR, CORN STARCH, SALT, CHEDDAR AND BLUE CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, ANNATTO), PAPRIKA, ONION POWDER, TORULA YEAST, MALTODEXTRIN, BUTTER, MONOSODIUM GLUTAMATE, SPICES, SPICE EXTRACTIVES, GARLIC POWDER, PARTIALLY HYDROGENATED SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVOR, BUTTERMILK, NATURAL SMOKE FLAVOR, RED 40, RED 40 LAKE, EXTRACTIVE OF PAPRIKA, YELLOW 5, YELLOW 6, YELLOW 5 LAKE].

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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