Is Uncle Ray's Sour Cream & Onion Potato Chips Nightshade Free?
Why it's not nightshade free
- potatoes
potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

Ingredients
Potatoes, Vegetable Oil (corn, Sunflower And/or Cottonseed Oil), Sour Cream And Onion Seasoning (nonfat Dry Milk, Whey, Dextrose, Sour Cream (cream, Nonfat Milk, Cultures), Onion Powder, Salt, Monosodium Glutamate, Maltodextrin, Parsley, Citric Acid, Natural Flavor), Salt. Contains Milk.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Uncle Ray's Sour Cream & Onion Potato Chips is available at 1 retailer
About this product
Chips · Pouch


