Is Uncle Toby's Caramel Flavour Dark Choc Dairy Free?

Ingredients

Muesli Blend: [uncle Tobys Rolled Oats (32%), Soy Protein Crisps (17%) (soy Protein Isolate, Tapioca Starch, Salt), Pumpkin Seeds (4%), Wheat (3%), Date Pieces (dried Dates (0.6%)), Skim Milk Powder], Glucose, Dark Choc Compound (7%) (vegetable Fat, Sugar, Milk Solids, Cocoa Solids, Emulsifier (sunflower Lecithin), Natural Flavour), Chicory Root Fibre, Vegetable Oil, Sugar, Humectant (glycerine), Modified Starch (1412), Invert Sugar, Honey (0.8%), Natural Caramel Flavour, Emulsifier (soy Lecithin). Contains Gluten, Wheat, Milk, Soy. May Contain Rye, Barley, Lupin.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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