Is Uncle Tobys Chewy Cookies & Creme Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
milk solids
milk powder
white chocolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Muesli Blend: [uncle Tobys Rolled Oats (33%), Breakfast Cereal (whole Grain Wheat (7%), Wheat Flour, Wheat Bran, Sugar, Vitamin E), Wheat (6%), Cookies (4%) (wheat Flour, Sugar, Vegetable Oil, Cocoa, Glucose, Raising Agent (500), Salt, Natural Flavour), Sultanas, Coconut, Milk Powder), Glucose, White Chocolate (7%) (sugar, Milk Solids, Cocoa Butter, Emulsifiers (soy Lecithin, 476)], Chicory Root Fibre, Vegetable Oil, Sugar, Humectant (glycerine), Modified Starch (1412), Invert Sugar, Honey, Emulsifier (soy Lecithin), Natural Flavour. Contains Gluten, Wheat, Milk, Soy. May contain Rye, Barley, Lupin.

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Explore other diets

Often paired with Lactose Free

Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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