Is Uncle Tobys Chewy Choc Lovers Muesli Bars Variety Pack School Lunchbox Snacks | 15 pack GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- cocoa
- milk
- milk solids
- milk powder
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Choc Chip: Muesli Blend: [Uncle Tobys Rolled Oats (34%), Wheat (11%), Breakfast Cereal (Whole Grain Wheat (5%), Wheat Flour, Wheat Bran, Sugar, Vitamin E), Coconut, Milk Powder], Glucose, Choc Chips (9%) [Sugar, Vegetable Oil, Milk Solids, Cocoa, Cocoa Mass, Emulsifiers (492, Soy Lecithin), Salt], Chicory Root Fibre, Vegetable Oil, Sugar, Humectant (Glycerine), Modified Starch (1412), Invert Sugar, Honey, Emulsifier ( Soy Lecithin), Natural Flavour, Salt Contains: Gluten, Wheat, Milk, Soy May Contain Rye, Barley Lupin Suitable for Vegetarians White Choc Chip: Muesli Blend: [Uncle Tobys Rolled Oats (34%), Wheat (11%), Breakfast Cereal (Whole Grain Wheat (5% ) , Wheat Flour, Wheat Bran, Sugar, Vitamin E), Coconut, Milk Powder], Glucose, Choc Chips (9%) [Sugar, Vegetable Oil, Whey Powder ( Milk ), Emulsifiers ( Soy Lecithin, 492), Flavour], Chicory Root Fibre, Vegetable Oil, Sugar, Humectant (Glycerine), Modified Starch (1412), Invert Sugar, Honey, Emulsifier ( Soy Lecithin), Natural Flavour Contains Gluten, Wheat, Milk, Soy May Contain Rye, Barley, Lupin Suitable for Vegetarians Oh My Choc: Muesli Blend: [Uncle Tobys Rolled Oats (34%), Wheat (11%), Breakfast Cereal (Whole Grain Wheat (5%), Wholemeal Wheat Flour, Wheat Bran, Sugar, Vitamin E), Cocoa, Coconut, Milk Powder], Glucose, Choc Chips (9%) [Sugar, Vegetable Oil, Milk Solids, Cocoa, Cocoa Mass, Emulsifiers (492, Soy Lecithin), Salt], Chicory Root Fibre, Vegetable Oil, Sugar, Humectant (Glycerine), Modified Starch (1412), Invert Sugar, Honey, Emulsifier ( Soy Lecithin), Flavour, Salt Contains Gluten, Wheat, Milk, Soy May Contain Rye, Barley, Lupin Suitable for Vegetarians
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 11 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Uncle Tobys Chewy Choc Lovers Muesli Bars Variety Pack School Lunchbox Snacks | 15 pack is available at 1 retailer
About this product
Cereal · Dried