Is Uncle Tobys Choc Chips White Choc Whip 469g Dairy Free?
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Ingredients
Muesli Blend: [uncle Tobys Rolled Oats (34%, Wheat (11%), Breakfast Cereal (whole Grain Wheat (5%, Wheat Flour, Wheat Bran, Sugar, Vitamin E), Coconut, Milk Powder], Glucose, Choc Chips (9%) [sugar, Vegetable Oil, Milk Solids, Cocoa, Cocoa Mass, Emulsifiers (492, Soy Lecithin, Salt], Chicory Root Fibre, Vegetable Oil, Sugar, Humectant (glycerine), Modified Starch (1412), Invert Sugar, Honey. Emulsifier (soy Lecithin), Natural Flavour, Salt. Contains: Gluten, Wheat, Milk, Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.