Is Uncle Tobys Fruity Bites Wildberry Flavour Cereal | 500g Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 6 ingredients that may not comply.

Description

Wildberry-flavoured bite-sized pieces offer a sweet-tart fruit taste with a light, crunchy texture. People commonly eat them dry as snacks, mix them into breakfast bowls or yogurt, or pack them for lunches. Reviews highlight pleasant berry flavour, convenient portioning, occasional variability in intensity, and packaging observations between different purchase batches.

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Why it's a maybe for alpha-gal friendly

b2
b1
calcium carbonate
natural flavour
+2 more

b2

Dietitian note

Riboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Whole Grain Cereals (52%) ( Wheat , Oats ), Wheat Flour, Fruit Paste [Concentrated Apple Puree, Invert Sugar, Sugar, Blackcurrant Puree (1.3%), Humectant (Glycerol), Strawberry Puree (0.4%), Acidity Regulator (Malic Acid), Gelling Agent (Sodium Alginate), Firming Agent (Calcium Lactate), Natural Flavour], Sugar, Mineral Salt (Calcium Carbonate), Salt. Vitamins & Minerals: Minerals (Iron), Vitamins (C, Niacin, B1, B2).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.