Is Uncle Tobys Le Snak Mini Crackers Tasty Cheese Flavour Gluten Free?

Ingredients

Whole grain (48%) [whole grain wheat flour (43%), oat flour (5%)], vegetable oils (antioxidant 307b), wheat flour, chicory root fibre, natural cheese seasoning (milk) (colour curcumin), starch, sugar, malt extract (barley), raising agents (503, 500), salt. Contains gluten, wheat, milk. May contain egg, tree nuts, soy, lupin.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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