Is Uncle Tobys Le Snak Mini Crackers Tasty Cheese Flavour Dairy Free?

Ingredients

Whole grain (48%) [whole grain wheat flour (43%), oat flour (5%)], vegetable oils (antioxidant 307b), wheat flour, chicory root fibre, natural cheese seasoning (milk) (colour curcumin), starch, sugar, malt extract (barley), raising agents (503, 500), salt. Contains gluten, wheat, milk. May contain egg, tree nuts, soy, lupin.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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