Is Uncle Tobys Le Snak Tasty Cheese Dip & Crackers 12 pack Vegan?

Ingredients

<p>Cheese Spread [Cheddar Cheese (45%)( Milk , Salt, Starter Culture), Water, Margarine (Vegetable Fats and Oils, Water, Salt,  Milk  Solids, Emulsifiers[ Soy  Lecithin, 471], Antioxidants[304, 307b from  Soy ]), Flavour [Lactose ( Milk ), Yeast Extract, Salt], Whey Powder ( Milk ),    Milk    Mineral, Mineral Salts (339, 452), Preservative (234)].      Cracker [    Wheat     Flour, Vegetable Fats and Oils [  Antioxidants (307, 307b from     Soy    )],  Wholemeal, Wheat Flour  , Sugar, Wheat  Bran , Invert Syrup, Salt, Raising Agents (503, 500), Poppy Seeds, Wheat Germ].                    </p><p>Contains Wheat, Soy and Milk.       </p><p>Cracker Made in A Plant That Also Processes Products Containing Egg, Sesame Seeds, Tree Nuts and Peanuts.</p>

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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