Is Uncle Tobys Le Snak Tasty Cheese Dip & Crackers 6 Pack Vegan?

Ingredients

Cheese Spread [Cheddar Cheese (45%)( Milk , Salt, Starter Culture), Water, Margarine (Vegetable Fats and Oils, Water, Salt,  Milk  Solids, Emulsifiers[ Soy  Lecithin, 471], Antioxidants[304, 307b from  Soy ]), Flavour [Lactose ( Milk ), Yeast Extract, Salt], Whey Powder ( Milk ),  Milk  Mineral, Mineral Salts (339, 452), Preservative (234)].      Cracker [ Wheat  Flour, Vegetable Fats and Oils [  Antioxidants (307, 307b from  Soy ]],  Wholemeal  Wheat  Flour  , Sugar,  Wheat  Bran,   Invert Syrup, Salt, Raising Agents (503, 500), Poppy Seeds,  Wheat  Germ].             Contains Wheat, Soy and Milk.       Cracker Made in A Plant That Also Processes Products Containing Egg, Sesame Seeds, Tree Nuts and Peanuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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