Is Uncle Tobys LeSnak Cheesy Vegemite Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 6 ingredients that may not comply.

Why it's not alpha-gal friendly

  • whey powder
  • milk solids
  • milk mineral
  • milk
  • cheddar cheese
  • cheese spread
  • vitamin b12
  • riboflavin
  • 422
  • humectant
  • +2 more

whey powder

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+8 more in the app

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Ingredients

Cheese Spread (49%) [Cheddar Cheese (Milk, Salt, Starter Culture), Water], Margarine [Vegetable Oils, Water, Salt, Milk Solids, Emulsifiers (Soy Lecithin, 471), Antioxidants (304, 307b)], VEGEMITE™ (7%) [Yeast Extract (Barley, Wheat), Natural Colour (150a), Humectant (422), Mineral Salt (508), Salt, Malt Extract (Barley), Flavours, Niacin, Thiamine, Vitamin B6, Riboflavin, Folate, Vitamin B12], Mineral Salts (339, 452), Milk Mineral, Whey Powder (Milk), Preservative (234). Cracker [Wheat Flour, Vegetable Fats and Oils (Antioxidant (307, 307b)), Wholemeal Wheat Flour, Sugar, Wheat Bran, Invert Syrup, Salt, Raising Agents (503, 500), Poppy Seeds, Wheat Germ]. Contains Gluten, Wheat, Milk, Soy. May Contain Egg, Tree Nuts, Peanuts.

Check Uncle Tobys LeSnak Cheesy Vegemite against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Snack · Cracker

Flavor
SavorySaltyUmami
Texture
CrunchyCrispy
Commonly used for
SnackingSandwichOn The Go