Is Uncle Tobys Oats Quick Sachets Banana Honey GERD Friendly?

Description
Banana and honey flavored breakfast cereal provides a mildly sweet, fruity aroma and a soft, creamy texture when prepared. Commonly eaten hot, used for overnight bowls, blended into smoothies, or incorporated into baking. Reviewers praise convenient preparation and pleasant taste while some report it can seem overly sweet or artificial.
Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Banana and honey flavored breakfast cereal provides a mildly sweet, fruity aroma and a soft, creamy texture when prepared. Commonly eaten hot, used for overnight bowls, blended into smoothies, or incorporated into baking. Reviewers praise convenient preparation and pleasant taste while some report it can seem overly sweet or artificial.
Ingredients
Uncle Tobys Whole Grain Rolled Oats (75%), Sugar, Skim Milk Powder, Natural Flavour, Banana Fruit Pieces Banana (0.8%), Honey Maltodextrin, Dried Honey (0.3 %), Natural Flavour. Contains Gluten, Milk. May Contain Wheat, Rye, Barley, Tree Nuts, Lupin.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Uncle Tobys Oats Quick Sachets Banana Honey is available at 2 retailers
About this product
Cereal · Dried


