Is Uncle Tobys Oats Quick Sachets Berry Variety Porridge 420g GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- milk as indicated in bold type - oats
- milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Contains Gluten Containing And Milk , Triple Berry Uncle Tobys Wholegrain Rolled Oats, Sugar, Skim Milk Powder, Blueberry Fruit Pieces (Blueberry , Sugar, Tapioca Starch, Humectant (Glycerol), Vegetable Gum (Pectin), Rice Flour, Lemon Juice Concentrate, Wheat Fibre), Freeze Dried Berries, Raspberries, Strawberries, Flavour, Strawberry Uncle Tobys Wholegrain Rolled Oats, Honey Powder (Dried Honey , Glucose (Maize), Maize Maltodextrin), Freeze Dried Strawberry, Flavour, Blueberry Uncle Tobys Wholegrain Rolled Oats, Flavour Made On Equipment That Also Processes Products Containing Barley, Rye And Tree Nuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Uncle Tobys Oats Quick Sachets Berry Variety Porridge 420g is available at 3 retailers
About this product
Cereal · Pouch