Is Uncle Tobys Oats Quick Sachets Original Porridge Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Contains Gluten Containing Ingredients 100% Uncle Tobys Whole Grain Rolled Oats May Contain Other Gluten Containing Ingredients, Milk, Tree Nuts And Lupin. Contains: Oats, Gluten. May Be Present Tree Nuts, Wheat, Milk, Barley, Rye, Lupine.

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