Is Uncle Tobys Oats Quick Sachets Original Porridge Low FODMAP?

Ingredients

Contains Gluten Containing Ingredients 100% Uncle Tobys Whole Grain Rolled Oats May Contain Other Gluten Containing Ingredients, Milk, Tree Nuts And Lupin. Contains: Oats, Gluten. May Be Present Tree Nuts, Wheat, Milk, Barley, Rye, Lupine.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Uncle Tobys Oats Quick Sachets Original Porridge is available at 2 retailers

About this product

Grain · Dried