Is Uncle Toby's Protein Double Choc Gluten Free?

Ingredients

Muesli Blend: [uncle Tobys Rolled Oats (28%), Soy Protein Crisps (17%) (soy Protein Isolate, Tapioca Starch, Salt), Wheat (8%), Coconut, Cocoa (2.6%), Sultanas, Milk Powder), Glucose, Dark Choc Compound (7%) (vegetable Fat, Milk Solids, Sugar, Cocoa, Soy Protein Isolate, Emulsifier (soy Lecithin), Natural Flavour), Chicory Root Fibre, Vegetable Oil, Sugar, Humectant (glycerine), Modified Starch (1412), Invert Sugar, Natural Flavours, Honey, Emulsifier (soy Lecithin)]. Contains Gluten, Wheat, Milk, Soy. May Contain Rye, Barley, Lupin.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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