Is Uncle Tobys Protein Strawberry And Creme Vegan?

Ingredients

Muesli blend: [UNCLE TOBYS rolled oats (35%), soy protein crisps (18%) (soy protein isolate, tapioca starch, salt), wheat (3%), strawberry pieces (strawberry puree (1%)) (wheat), coconut, milk powder], glucose, white chocolate (7%) [sugar, milk solids, cocoa butter, emulsifiers (soy lecithin, 476)], chicory root fibre, vegetable oil, sugar, humectant (glycerine), modified starch (1412), invert sugar, berry juice concentrate (strawberry (0.5%)), honey, natural flavours, emulsifier (soy lecithin). Contains gluten, wheat, milk, soy. May contain rye, barley, lupin.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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