Is Uncle Tobys Protein Strawberry And Creme Dairy Free?

Ingredients

Muesli blend: [UNCLE TOBYS rolled oats (35%), soy protein crisps (18%) (soy protein isolate, tapioca starch, salt), wheat (3%), strawberry pieces (strawberry puree (1%)) (wheat), coconut, milk powder], glucose, white chocolate (7%) [sugar, milk solids, cocoa butter, emulsifiers (soy lecithin, 476)], chicory root fibre, vegetable oil, sugar, humectant (glycerine), modified starch (1412), invert sugar, berry juice concentrate (strawberry (0.5%)), honey, natural flavours, emulsifier (soy lecithin). Contains gluten, wheat, milk, soy. May contain rye, barley, lupin.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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