Is Uncrustables peanut butter & chocolate flavored spread sandwich Low FODMAP?
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Ingredients
class engas ts /689) F6etDIENTS: PEAN UT BUITER PEANUTS SUGAR BL HYDRT ONTAN NATED VEGETABLE OILS (RAPESEED AND UNTAINS2% ORLESS OF: MOLASSES, FULLY OVE MNO AND DIGLY LYCERIDES SALT. VRLE CHEO WHOLE WHEAT FLOUR, isIUN LACH D FLOUR (WHEAT FLOUR 1RARLAY AOUR, NIACIN, FERROUS SULFATE, MONANITRATE, RIBOFLAVIN, FOLIC SULFATE 10 DRTER, SUGAR, YEAST, CONTAINS 26 OR SWHAT GLUTEN, SOYBEAN OIL, SALT, A OONC TNONERS (DISTILLED MONO AND cERIDES, SODIUM STEAROYL LACTYLATE, MENZYMES WITH WHEAT STARCH, ASCORBIC AC, CALCJM PEROXIDE) ALAT: FUAVORED SPREAD; SUGAR, PEANUT OL DODA PROCESSED WITH ALKALI, CONTAINS 26 OR LESS OF: CORN STARCH, POLYGLYCEROL ESTERS OF FATTY ACIDS, NATURAL AND ARTIRICIAL FUAVOR ULY HYDROGENATED VEGETABLE OLS (RAPESEED a SoYBEAN) g Value 25% 21 King encou nilies to reas sa pumpkin 0% 12% 10% 13% o M/O THE J.M. SMUCKER CONMPANY ORRVILLE, OH 44687 USA vnenistables.com 73662002 4%
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Bread · Frozen