Is UNCURED GLAZED SMOKED SAUSAGE LINKS, UNCURED GLAZED SMOKED Low FODMAP?

Ingredients

SMOKED SAUSAGE (PORK, BEEF, WATER, SALT [INCLUDING SEA SALT], SUGAR, SPICES, DEHYDRATED GARLIC, PAPRIKA, CRUSHED RED PEPPER, CHAR OIL [SOYBEAN OIL, NATURAL SMOKE FLAVOR], CELERY JUICE POWDER), GLAZE (VINEGAR, TOMATO PUREE [WATER, TOMATO PASTE], HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, BROWN SUGAR, TOMATO PASTE, SALT, CORN SYRUP, MODIFIED CORNSTARCH, MOLASSES, SPICES, CELERY SEED, DRIED ONION, MUSTARD, DRIED GARLIC, NATURAL FLAVORS, HYDROLYZED SOY PROTEIN, POTASSIUM SORBATE (PRESERVATIVE), EXTRACTIVES OF PAPRIKA, PINEAPPLE JUICE CONCENTRATE, HONEY, SOY SAUCE [WATER, SOYBEANS, RICE, SALT], NATURAL SMOKE FLAVOR, RICE FLOUR, EXPELLER PRESSED CANOLA OIL, RAISIN JUICE CONCENTRATE, TAMARIND EXTRACT, YEAST EXTRACT, MUSTARD BRAN, CITRIC ACID, PAPRIKA, ONION POWDER, COFFEE, GARLIC POWDER).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Meat · Piece