Is UNCURED HAM & COLBY CHEESE SLICED SMOKED UNCURED HAM WITH CRACKERS, COLBY CHEESE & VANILLA-FLAVORED BEAR COOKIES LUNCH KIT, UNCURED HAM & COLBY CHEESE Gluten Free?
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Ingredients
Smoked Uncured Ham No Nitrates Or Nitrites Added, Except For Those Naturally Occurring In Sea Salt And Cultured Celery Extract (Contains 17% Added Solution Of Water, Sea Salt, Cultured Celery Extract, Vinegar, Cane Sugar), Crackers (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], High Oleic Sunflower Oil, Sugar, Salt, Contains 2% Or Less Of: Leavening [Ammonium Bicarbonate, Baking Soda, Calcium Phosphate], Malted Barley Extract, Natural Flavor, Enzymes), Colby Cheese (Pasteurized Part-Skim Milk, Salt, Bacterial Culture, Color [Annatto], Calcium Chloride, Microbial Enzymes), Vanilla Flavored Bear Cookies (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Canola Oil, Corn Syrup, Salt, Wheat Starch, Baking Soda, Soy Lecithin, Natural Flavor).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.