Is UNCURED HARD SALAMI, WHITE CHEDDAR CHEESE & CRACKERS, UNCURED SALAMI & CHEDDAR Gluten Free?
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Why it's not gluten free
- wheat flour
- enriched flour
- natural flavoring
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
White Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes]), Uncured Hard Salami No Nitrates or Nitrites Added Except for Those Naturally Occurring in Cultured Celery and Cherry Powders, (Beef and Pork, Salt, Contains 2% or Less of Water, Turbinado Sugar, Spices, Cultured Celery Powder, Natural Flavoring, Cherry Powder, Lactic Acid Starter Culture, Lime Juice Concentrate), Buttercrisp Crackers (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid], Canola Oil with TBHQ for Freshness, Sugar Contains 2% or Less of Salt, Corn Syrup, Leavening [Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Butter [Cream {Milk}, Salt], Soy Lecithin).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
UNCURED HARD SALAMI, WHITE CHEDDAR CHEESE & CRACKERS, UNCURED SALAMI & CHEDDAR is available at 7 retailers
About this product
Snack · Cracker, Piece