Is UNCURED HARD SALAMI, WHITE CHEDDAR CHEESE & CRACKERS, UNCURED SALAMI & CHEDDAR Dairy Free?

Ingredients

White Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes]), Uncured Hard Salami No Nitrates or Nitrites Added Except for Those Naturally Occurring in Cultured Celery and Cherry Powders, (Beef and Pork, Salt, Contains 2% or Less of Water, Turbinado Sugar, Spices, Cultured Celery Powder, Natural Flavoring, Cherry Powder, Lactic Acid Starter Culture, Lime Juice Concentrate), Buttercrisp Crackers (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid], Canola Oil with TBHQ for Freshness, Sugar Contains 2% or Less of Salt, Corn Syrup, Leavening [Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Butter [Cream {Milk}, Salt], Soy Lecithin).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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