No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is UNCURED PEPPERONI ULTRA THIN & CRISPY STONE FIRED CRUST PIZZA, UNCURED PEPPERONI Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour, Water, Vegetable Oil Blend (Canola Oil, Pure Olive Oil), Yeast, Salt, Sugar, Sauce: Water, Organic Tomato Paste, Dried Oregano, Dried Garlic, Sugar, Dried Basil, Cheese: Low Moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (Pasteurized Whole Milk, Cheese Cultures, Salt And Enzymes), Uncured Pepperoni: (No Nitrites Or Nitrates Added Except As Naturally Occurring In Sea Salt And Celery Juice Powder), Pork, Beef, Sea Salt, Spices, Dextrose, Lactic Acid Starter Culture, Natural Flavor, Oleoresin Of Paprika, Garlic Powder, Cheese From The Milk Of Cows Not Treated With Rbst, No Significant Difference Has Been Shown Between Milk Derived From Rbst-treated And Non-rbst-treated Cows

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.