Is UNCURED PEPPERONI ULTRA THIN GLUTEN FREE ULTIMATE PIZZA, UNCURED PEPPERONI Low FODMAP?

Ingredients

WATER, CHEESE BLEND: LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE FROM COW'S MILK (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PARMIGIANO REGGIANO CHEESE (MILK, SALT, RENNET), RICE FLOUR, TOMATO PASTE, UNCURED PEPPERONI (PORK, BEEF, SEA SALT, MAY CONTAIN 2% OR LESS OF CANE SUGAR, DEXTROSE, SPICES, NATURAL FLAVORS AND COLOR (INCLUDING CELERY POWDER, CHERRY POWDER, MUSTARD, AND EXTRACTIVES AND/OR OLEORESIN OF PAPRIKA), TAPIOCA STARCH, MILLET, DIETARY FIBER (CELLULOSE, PSYLLIUM), CORN STARCH, SHORTENING FLAKES (PALM OIL, NATURAL BUTTER FLAVOR, BETA-CAROTENE), BROWN RICE FLOUR, POTATO STARCH, PRE-GEL TAPIOCA STARCH, CANOLA OIL, SUGAR, SALT, YEAST, SOYBEAN OIL, GARLIC, SPICES.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen, Slice