Is UNCURED PEPPERONI WHOLE MILK MOZZARELLA CHEESE THIN AND CRISPY PIZZA, UNCURED PEPPERONI Low FODMAP?
Description
Savory, slightly spicy topping and a rich, melty layer sit atop a thin, crisp crust that firms to a brittle snap when oven-baked. Commonly used for quick weeknight dinners, snacks, or casual gatherings. Reviewers note consistent flavor and crispness when heated properly; some report uneven cooking or occasional excess oil.
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Why it's not low FODMAP
- onion
- garlic
- natural flavorings
- celery powder
- wheat
- nitrites added except those naturally occurring in celery powder
- +3 more
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+5 more in the app
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Description
Savory, slightly spicy topping and a rich, melty layer sit atop a thin, crisp crust that firms to a brittle snap when oven-baked. Commonly used for quick weeknight dinners, snacks, or casual gatherings. Reviewers note consistent flavor and crispness when heated properly; some report uneven cooking or occasional excess oil.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Multigrain Crust (Wheat Flour, Water, Vegetable Oil (Canola Oil, Pure Olive Oil), Flaxseed, Yeast, Sugar, Salt, Whole Oat Flour), Sauce (Tomato Puree (Water, Tomato Paste), Extra Virgin Olive Oil, Red Wine Vinegar, Salt, Spices, Garlic, Onion), Low-moisture Mozzarella Cheese (Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Uncured Pepperoni No Nitrates Or Nitrites Added Except Those Naturally Occurring In Celery Powder And Sea Salt (Pork, Beef, Sea Salt, Contains 2% Or Less Of: Natural Spices, Celery Powder, Cane Sugar, Lactic Acid Starter Culture, Natural Flavorings, Natural Spice Extractives, Oleoresin Of Paprika), Parmesan Cheese (Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Parsley, Dried, Contains: Milk, Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
UNCURED PEPPERONI WHOLE MILK MOZZARELLA CHEESE THIN AND CRISPY PIZZA, UNCURED PEPPERONI is available at 16 retailers
About this product
Frozen Meal · Frozen