Is UNCURED TURKEY PEPPERONI & CHEDDAR CHEESE, OLIVE OIL & SEA SALT CRACKERS, UNCURED TURKEY PEPPERONI & CHEDDAR GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lime juice concentrate
  • turkey
  • cheese culture
  • milk
  • cayenne pepper
  • black pepper
  • spices white pepper
  • +3 more

lime juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

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Ingredients

Pasteurized Milk, Cheese Culture, Salt, Enzymes (Non-animal), Uncured Turkey Pepperoni: Turkey, Sea Salt, Contains Less Than 2% Of The Following: Turbinado Sugar, Water, Spices, Cultured Celery Powder, Granulated Garlic, Cherry Powder, Lactic Acid Starter Culture (Not From Milk), Rosemary Extract, Oleoresin Of Paprika, Lime Juice Concentrate, Crackers: Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Buttermilk (Cultured Lowfat Milk, Sodium Citrate, Salt, Vitamin A Palmitate, Vitamin D3), Expeller Pressed Non-gmo Canola Oil, Cane Sugar, Extra Virgin Olive Oil, Kosher Salt, Baking Soda, Spices White Pepper, Black Pepper, Cayenne Pepper, Anise Seed Powder, Allspice, Fennel Seed

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Where to buy

UNCURED TURKEY PEPPERONI & CHEDDAR CHEESE, OLIVE OIL & SEA SALT CRACKERS, UNCURED TURKEY PEPPERONI & CHEDDAR is available at 6 retailers

Whole FoodsSafewayTargetUnited SupermarketsMeijerYummy

About this product

Cracker · Cracker

Flavor
SavorySaltyPeppery
Texture
Crispy
Commonly used for
SnackingSandwichLunch