Is Enjoy Life Chocolate Protein Bites Low FODMAP?
Description
Enjoy Life SunSeed Butter Chocolate Enjoy Bites are a dairy-free and allergy-friendly snack that contains protein. Made in a dedicated nut-free and gluten-free facility, these locally made snacks are crafted from high-quality ingredients. Customers appreciate the fact that they can enjoy these chocolate protein bites without worrying about their dietary restrictions. With their delicious taste and nutritional value, Enjoy Life Chocolate Protein Bites are a popular choice among those seeking a satisfying and wholesome snack option.
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Description
Enjoy Life SunSeed Butter Chocolate Enjoy Bites are a dairy-free and allergy-friendly snack that contains protein. Made in a dedicated nut-free and gluten-free facility, these locally made snacks are crafted from high-quality ingredients. Customers appreciate the fact that they can enjoy these chocolate protein bites without worrying about their dietary restrictions. With their delicious taste and nutritional value, Enjoy Life Chocolate Protein Bites are a popular choice among those seeking a satisfying and wholesome snack option.
Ingredients
semisweet chocolate (unsweetened chocolate, cane sugar, cocoa butter), sunflower protein, sugar cane syrup (cane sugar, water), tapioca syrup, roasted and salted pumpkin seeds (pumpkin seeds, sunflower or safflower oil, salt), rice protein, cocoa powder, cocoa butter, natural flavors including natural peppermint extract, safflower oil, vanilla extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.