Is Unearthed 16 Cocktail Blinis Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour (38%), Water, Sunflower Oil, Lactose (milk), Milk Protein, Milk Powder, Whey Protein (milk), Salt, Dried Whole Egg, Raising Agents: Sodium Hydrogen Carbonate, Disodium Diphosphate, Dried Egg White, Antioxidant: L-ascorbic Acid. Contains Wheat, Milk and Egg. It may also contain Cereals containing Gluten.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Unearthed 16 Cocktail Blinis is available at 1 retailer
About this product
Bread · Slice