Is Unearthed Diced Pancetta 2 x 77g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • prepared with 110g of pork per 100g of finished product
  • pork
  • garlic
  • black pepper
  • white pepper

prepared with 110g of pork per 100g of finished product

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Pork, Salt, Corn Dextrose, White Pepper, Black Peppercorns, Antioxidant: Sodium Ascorbate, Black Pepper, Mace, Coriander, Cinnamon, Juniper, Preservatives: Potassium Nitrate and Sodium Nitrite, Starter Culture, Garlic, Prepared with 110g of Pork per 100g of finished product, Moisture is lost during curing and maturation

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Unearthed Diced Pancetta 2 x 77g is available at 2 retailers

TescoOcado

About this product

Meat · Cube

Flavor
SavorySaltyMeaty
Texture
ChewyDense
Commonly used for
CookingSandwichGarnishingTopping