Is Unearthed Stuffed Green Peppers 150g Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
cream cheese filling

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cream Cheese Filling (58%) (Milk, Onion Extract, Salt, Starch, Acidity Regulator: Lactic Acid, Preservative: Potassium Sorbate), Marinated Green Peppers (40%) (Green Peppers, Salt, Acidity Regulators: Acetic Acid, Citric Acid; Antioxidant: Sodium Metabisulphite), Rapeseed Oil

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