Is Unico Black Beans Gluten Free?
Description
Canned black beans deliver a mild, earthy flavor with a tender, creamy interior and firm skins; they’re commonly used in rice bowls, soups, salads, tacos, and refried preparations. Reviewers report consistent texture, convenient ready-to-use packaging, reliable everyday taste, and occasional remarks about excess canning liquid and quick meal preparation options.
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Description
Canned black beans deliver a mild, earthy flavor with a tender, creamy interior and firm skins; they’re commonly used in rice bowls, soups, salads, tacos, and refried preparations. Reviewers report consistent texture, convenient ready-to-use packaging, reliable everyday taste, and occasional remarks about excess canning liquid and quick meal preparation options.
Ingredients
BLACK BEANS, WATER, SALT, MAY CONTAIN CALCIUM CHLORIDE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.