Is Unico Lentil Beans Vegetarian?
Description
Earthy, mildly nutty flavor and firm-yet-tender texture make these lentils suitable for soups, stews, salads, and purées. Reviewers commonly note consistent quality and convenience, praising reliable cooking results while occasionally reporting variability in firmness. Users use them for quick sides, meal-prep, and as a hearty complement to vegetables and grains.
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Description
Earthy, mildly nutty flavor and firm-yet-tender texture make these lentils suitable for soups, stews, salads, and purées. Reviewers commonly note consistent quality and convenience, praising reliable cooking results while occasionally reporting variability in firmness. Users use them for quick sides, meal-prep, and as a hearty complement to vegetables and grains.
Ingredients
LENTILS, WATER, SALT, CALCIUM CHLORIDE, DISODIUM EDTA.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.