Is Unico Lentil Beans Vegan?
Description
Earthy, mildly nutty flavor and firm-yet-tender texture make these lentils suitable for soups, stews, salads, and purées. Reviewers commonly note consistent quality and convenience, praising reliable cooking results while occasionally reporting variability in firmness. Users use them for quick sides, meal-prep, and as a hearty complement to vegetables and grains.
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Description
Earthy, mildly nutty flavor and firm-yet-tender texture make these lentils suitable for soups, stews, salads, and purées. Reviewers commonly note consistent quality and convenience, praising reliable cooking results while occasionally reporting variability in firmness. Users use them for quick sides, meal-prep, and as a hearty complement to vegetables and grains.
Ingredients
LENTILS, WATER, SALT, CALCIUM CHLORIDE, DISODIUM EDTA.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.