Is Unico Our Premium Collection Balsamic Vinegar Low FODMAP?

Description
Dark and sweet with tart notes, the vinegar has a glossy syrupy texture that coats foods evenly. It is commonly used to dress salads, finish roasted vegetables, glaze meats, complement cheeses, and to make vinaigrettes or reductions. Reviewers cite balanced acidity, smooth mouthfeel, and versatility for everyday and special-occasion use.

Description
Dark and sweet with tart notes, the vinegar has a glossy syrupy texture that coats foods evenly. It is commonly used to dress salads, finish roasted vegetables, glaze meats, complement cheeses, and to make vinaigrettes or reductions. Reviewers cite balanced acidity, smooth mouthfeel, and versatility for everyday and special-occasion use.
Ingredients
White Vinegar, Concentrated Grape Must, Caramel. Contains Sulphites.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


