Is Unico Solid Light Tuna Dairy Free?
Description
Lightly flavored, slightly briny tuna with firm, flaky chunks that hold shape; reviewers note consistent chunk size and quick, convenient use. Commonly mixed into salads, sandwiches, pasta or casseroles and used for melts and wraps. Texture occasionally described as drier or firmer by some reviewers, depending on preparation and preference.
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Description
Lightly flavored, slightly briny tuna with firm, flaky chunks that hold shape; reviewers note consistent chunk size and quick, convenient use. Commonly mixed into salads, sandwiches, pasta or casseroles and used for melts and wraps. Texture occasionally described as drier or firmer by some reviewers, depending on preparation and preference.
Ingredients
Skipjack Tuna, Soybean Or Sunflower Oil, Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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